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Mama & Me

  • STARTSep 8th - 10:30am

  • ENDSep 8th - 11:30am

  • VENUE

Bring your mini(s) and get your buns to this toning class. Tighten & Tone has been designed to strengthen and tone all of those beautiful Hot Mama muscles using Resistance Bands & Tubing! We’ll focus on muscular strength and endurance, add in some cardio and finish it with a cherry on top! And by cherry we mean…CORE! You’ll feel so great you’ll thank us for daaaays after. This class is designed for all levels of fitness, so if you’re just starting out or your veteran workerouter (it’s a word, we just made it up), you’ll enjoy this class. So, come on out and get a workout and meet other Mamas in your community! Don’t forget some water and slather on that sunscreen. 

 

Event Details
Date:
September 8
Time:
10:30 am - 11:30 am
Event Venue
Alan Wilson Park
3019 George st, Duncan, British Columbia, v9l 2b1, Canada.
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